Jake May 2019
By Jake, ID: 0mr30k1b |
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6 week
By Nazar, ID: 216200l2 |
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Height
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168 cm 5'6" 10 cm 4 inches shorter |
178 cm 5'10" 10 cm 4 inches taller |
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Weight
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90 kg 198 lbs 14 kg 31 lbs lighter |
104 kg 229 lbs 14 kg 31 lbs heavier |
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Body Fat %
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24.5% Plumpy 0.4% higher
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24.4% Plumpy 0.4% lower
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Muscle Index
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4.7 4.1% less swole
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4.9 4.3% swoler
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Sexy Index
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2.6 12.5% less sexy
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2.4 14.3% sexier
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BMI
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31.9 Very High 2.8% lower
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32.8 Very High 2.9% higher
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Daily Calorie Needs (?)
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2480 kcal High 12.4% lower
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2832 kcal High 14.2% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 10.7% lower
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1.50 Average 11.9% higher
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FFMI (?)
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24.1 Very High 2.8% lower
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24.8 Very High 2.9% higher
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Lean Mass
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68 kg 150 lbs 10.6 kg 23 lbs lighter |
78.6 kg 173 lbs 10.6 kg 23 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 7.1% lower
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53.9 cm 21 inches 7.6% higher
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Waist Span
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37.3 cm 15 inches 4.2% higher
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35.8 cm 14 inches 4% lower
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Fat Mass
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22.1 kg 49 lbs 3.3 kg 7 lbs lighter |
25.4 kg 56 lbs 3.3 kg 7 lbs heavier |
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Age
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40
22y older
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18
22y younger
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