3/10/17
By Rmorr2, ID: 0mr3t4nw |
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keto 2 week
By Jimmy, ID: i18m23y8 |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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83 kg 183 lbs 5 kg 11 lbs lighter |
88 kg 194 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.1% Healthy 7.6% lower
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18.5% Chubby 8.2% higher
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Muscle Index
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5.4 Swole-ish 5.9% swoler
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5.1 Swole-ish 5.6% less swole
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Sexy Index
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6.2 19.2% sexier
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5.2 16.1% less sexy
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BMI
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25.9 High 4.6% lower
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27.2 High 4.9% higher
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Daily Calorie Needs (?)
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2508 kcal High 3.7% lower
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2604 kcal High 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 2.7% lower
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1.50 Average 2.7% higher
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FFMI (?)
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21.5 Above Average 2.7% lower
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22.1 High 2.8% higher
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Lean Mass
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68.8 kg 152 lbs 2.9 kg 6 lbs lighter |
71.7 kg 158 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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57.7 cm 23 inches 1.1% higher
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57.1 cm 22 inches 1% lower
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Waist Span
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39.5 cm 16 inches 3.4% higher
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38.2 cm 15 inches 3.3% lower
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Fat Mass
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14.2 kg 31 lbs 2.1 kg 5 lbs lighter |
16.3 kg 36 lbs 2.1 kg 5 lbs heavier |
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Age
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22
4y younger
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26
4y older
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