Nov18
By Mattm73, ID: 0n05f192 |
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vooruitgang
By aapen5, ID: 0546fiz3 |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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64 kg 141 lbs 8 kg 18 lbs lighter |
72 kg 159 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.4% Healthy 5.1% higher
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13.7% Fit 4.9% lower
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Muscle Index
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3.9 20.4% less swole
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4.9 25.6% swoler
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Sexy Index
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7.1 Sexy 2.7% less sexy
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7.3 Sexy 2.8% sexier
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BMI
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20.9 Low 5.9% lower
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22.2 Average 6.3% higher
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Daily Calorie Needs (?)
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2045 kcal Average 10.6% lower
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2288 kcal Average 11.9% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High |
1.65 Very High |
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FFMI (?)
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17.9 Average 6.8% lower
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19.2 Average 7.3% higher
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Lean Mass
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54.8 kg 121 lbs 7.3 kg 16 lbs lighter |
62.1 kg 137 lbs 7.3 kg 16 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 3.4% lower
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56.3 cm 22 inches 3.5% higher
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Waist Span
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33 cm 13 inches 3.2% lower
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34.1 cm 13 inches 3.3% higher
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Fat Mass
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9.2 kg 20 lbs 0.7 kg 2 lbs lighter |
9.9 kg 22 lbs 0.7 kg 2 lbs heavier |
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Age
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28
10y older
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18
10y younger
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