Nov18
By Mattm73, ID: 0n05f192 |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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64 kg 141 lbs 8 kg 18 lbs lighter |
72 kg 159 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.4% Healthy 9.4% lower
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15.9% Healthy 10.4% higher
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Muscle Index
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3.9 13.3% less swole
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4.5 15.4% swoler
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Sexy Index
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7.1 Sexy 16.4% sexier
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6.1 14.1% less sexy
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BMI
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20.9 Low 9.1% lower
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23 Average 10% higher
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Daily Calorie Needs (?)
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2045 kcal Average 8.5% lower
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2235 kcal Average 9.3% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 8.6% higher
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1.52 Average 7.9% lower
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FFMI (?)
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17.9 Average 7.3% lower
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19.3 Average 7.8% higher
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Lean Mass
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54.8 kg 121 lbs 5.8 kg 13 lbs lighter |
60.6 kg 134 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 4.4% higher
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52.1 cm 21 inches 4.2% lower
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Waist Span
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33 cm 13 inches 3.5% lower
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34.2 cm 13 inches 3.6% higher
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Fat Mass
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9.2 kg 20 lbs 2.2 kg 5 lbs lighter |
11.4 kg 25 lbs 2.2 kg 5 lbs heavier |
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Age
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28 | 28 |