Nov18
By Mattm73, ID: 0n05f192 |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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64 kg 141 lbs 8 kg 18 lbs lighter |
72 kg 159 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.4% Healthy 7.1% lower
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15.5% Healthy 7.6% higher
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Muscle Index
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3.9 13.3% less swole
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4.5 15.4% swoler
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Sexy Index
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7.1 Sexy 29.1% sexier
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5.3 22.5% less sexy
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BMI
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20.9 Low 8% lower
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22.7 Average 8.7% higher
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Daily Calorie Needs (?)
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2045 kcal Average 8.9% lower
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2245 kcal Average 9.8% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 2.5% higher
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1.61 High 2.4% lower
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FFMI (?)
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17.9 Average 6.8% lower
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19.2 Average 7.3% higher
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Lean Mass
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54.8 kg 121 lbs 6 kg 13 lbs lighter |
60.8 kg 134 lbs 6 kg 13 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 0.2% higher
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54.3 cm 21 inches 0.2% lower
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Waist Span
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33 cm 13 inches 1.8% lower
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33.6 cm 13 inches 1.8% higher
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Fat Mass
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9.2 kg 20 lbs 2 kg 4 lbs lighter |
11.2 kg 25 lbs 2 kg 4 lbs heavier |
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Age
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28
7y younger
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35
7y older
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