Nov18
By Mattm73, ID: 0n05f192 |
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Ser.Kon. Winter 2017
By Sergey_Konyakov, ID: s02hu9ne |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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64 kg 141 lbs 6 kg 13 lbs lighter |
70 kg 154 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.4% Healthy 11.7% lower
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16.3% Healthy 13.2% higher
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Muscle Index
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3.9 2.5% less swole
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4 2.6% swoler
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Sexy Index
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7.1 Sexy 10.9% sexier
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6.4 9.9% less sexy
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BMI
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20.9 Low 6.4% lower
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22.3 Average 6.9% higher
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Daily Calorie Needs (?)
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2045 kcal Average 5.8% lower
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2170 kcal Average 6.1% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 0.6% lower
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1.66 Very High 0.6% higher
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FFMI (?)
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17.9 Average 4.3% lower
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18.7 Average 4.5% higher
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Lean Mass
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54.8 kg 121 lbs 3.8 kg 8 lbs lighter |
58.6 kg 129 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 2.9% lower
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56 cm 22 inches 2.9% higher
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Waist Span
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33 cm 13 inches 2.1% lower
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33.7 cm 13 inches 2.1% higher
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Fat Mass
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9.2 kg 20 lbs 2.2 kg 5 lbs lighter |
11.4 kg 25 lbs 2.2 kg 5 lbs heavier |
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Age
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28
10y older
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18
10y younger
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