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bulk or cut
By Charaf, ID: 0n387pij
Picture 1
Age:19
Height:177 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:15.7%
BMI:24.3
Muscle Index:5.3
Sexy Index:6.9
Body Type:
Regular
Healthy
Beetroot
VS.
cosmo taylor
By daniel, ID: 14jojwo3
Picture 1
Age:18
Height:182 cm  ·  5'12"
Weight:75 kg  ·  165 lbs
Body Fat %:15.4%
BMI:22.6
Muscle Index:4.4
Sexy Index:6.5
Body Type:
Tall
Healthy
Parsnip
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bulk or cut Picture 1
cosmo taylor Picture 1
Height
177 cm
5'10"
5 cm
2 inches
shorter
182 cm
5'12"
5 cm
2 inches
taller
Weight
76 kg
168 lbs
1 kg
2 lbs
heavier
75 kg
165 lbs
1 kg
2 lbs
lighter
Body Fat %
15.7%
Healthy
1.9%  higher
15.4%
Healthy
1.9%  lower
Muscle Index
5.3
Swole-ish
20.5%  swoler
4.4
17%  less swole
Sexy Index
6.9
6.2% sexier
6.5
5.8%   less sexy
BMI
24.3
Average
7.2%  higher
22.6
Average
6.7%  lower
Daily Calorie Needs  (?)
2351 kcal
High
0.9%  higher
2331 kcal
High
0.9%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
8.5%  lower
1.64
Very High
9.3%  higher
FFMI (?)
20.5
Average
6.8%  higher
19.2
Average
6.3%  lower
Lean Mass
64.1 kg
141 lbs
0.6 kg
1 lbs
heavier
63.5 kg
140 lbs
0.6 kg
1 lbs
lighter
Shoulders Span
54.6 cm
21 inches
2.8%  higher
53.1 cm
21 inches
2.7%  lower
Waist Span
36.4 cm
14 inches
12.3%  higher
32.4 cm
13 inches
11%  lower
Fat Mass
11.9 kg
26 lbs
0.3 kg
1 lbs
heavier
11.6 kg
26 lbs
0.3 kg
1 lbs
lighter
Age
19
1y older
18
1y younger

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