SHOWDOWN
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bulk or cut
By Charaf, ID: 0n387pij |
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VS.
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On Vacation
By planb, ID: 14p2y6vb |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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76 kg 168 lbs 4 kg 9 lbs heavier |
72 kg 159 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.7% Healthy 6.1% higher
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14.8% Fit 5.7% lower
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Muscle Index
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5.3 Swole-ish 10.4% swoler
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4.8 9.4% less swole
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Sexy Index
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6.9 9.2% less sexy
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7.6 Sexy 10.1% sexier
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BMI
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24.3 Average 6.8% higher
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22.7 Average 6.3% lower
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Daily Calorie Needs (?)
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2351 kcal High 4% higher
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2261 kcal Average 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 2% higher
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1.47 Average 2% lower
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FFMI (?)
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20.5 Average 5.7% higher
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19.4 Average 5.4% lower
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Lean Mass
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64.1 kg 141 lbs 2.8 kg 6 lbs heavier |
61.3 kg 135 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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54.6 cm 21 inches 8.3% higher
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50.4 cm 20 inches 7.7% lower
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Waist Span
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36.4 cm 14 inches 6.4% higher
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34.2 cm 13 inches 6% lower
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Fat Mass
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11.9 kg 26 lbs 1.2 kg 3 lbs heavier |
10.7 kg 24 lbs 1.2 kg 3 lbs lighter |
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Age
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19
13y younger
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32
13y older
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