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bulk or cut
By Charaf, ID: 0n387pij
Picture 1
Age:19
Height:177 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:15.7%
BMI:24.3
Muscle Index:5.3
Sexy Index:6.9
Body Type:
Regular
Healthy
Beetroot
VS.
Michael phelps in rio
By Anonymous, ID: 312mt395
Picture 1
Age:31
Height:193 cm  ·  6'4"
Weight:88 kg  ·  194 lbs
Body Fat %:14.6%
BMI:23.6
Muscle Index:5.1
Sexy Index:7.6
Body Type:
Tall
Fit
Sexy
Parsnip
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bulk or cut Picture 1
Michael phelps in rio Picture 1
Height
177 cm
5'10"
16 cm
6 inches
shorter
193 cm
6'4"
16 cm
6 inches
taller
Weight
76 kg
168 lbs
12 kg
26 lbs
lighter
88 kg
194 lbs
12 kg
26 lbs
heavier
Body Fat %
15.7%
Healthy
7.5%  higher
14.6%
Fit
7%  lower
Muscle Index
5.3
Swole-ish
3.9%  swoler
5.1
Swole-ish
3.8%  less swole
Sexy Index
6.9
9.2%   less sexy
7.6
Sexy
10.1% sexier
BMI
24.3
Average
2.7%  higher
23.6
Average
2.6%  lower
Daily Calorie Needs  (?)
2351 kcal
High
13.5%  lower
2718 kcal
High
15.6%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
3.2%  lower
1.55
Average
3.3%  higher
FFMI (?)
20.5
Average
1.5%  higher
20.2
Average
1.5%  lower
Lean Mass
64.1 kg
141 lbs
11.1 kg
24 lbs
lighter
75.2 kg
166 lbs
11.1 kg
24 lbs
heavier
Shoulders Span
54.6 cm
21 inches
33.2%  higher
41 cm
16 inches
24.9%  lower
Waist Span
36.4 cm
14 inches
37.9%  higher
26.4 cm
10 inches
27.5%  lower
Fat Mass
11.9 kg
26 lbs
0.9 kg
2 lbs
lighter
12.8 kg
28 lbs
0.9 kg
2 lbs
heavier
Age
19
12y younger
31
12y older

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