SHOWDOWN

bulk or cut
By Charaf, ID: 0n387pij
Picture 1
Age:19
Height:177 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:15.7%
BMI:24.3
Muscle Index:5.3
Sexy Index:6.9
Body Type:
Regular
Healthy
Beetroot
VS.
Vladimir Putin
By Anonymous, ID: 3svhtzou
Picture 1
Age:59
Height:168 cm  ·  5'6"
Weight:71 kg  ·  157 lbs
Body Fat %:18%
BMI:25.2
Muscle Index:4.7
Sexy Index:4.2
Body Type:
Regular
Healthy
Beetroot
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bulk or cut Picture 1
Vladimir Putin Picture 1
Height
177 cm
5'10"
9 cm
4 inches
taller
168 cm
5'6"
9 cm
4 inches
shorter
Weight
76 kg
168 lbs
5 kg
11 lbs
heavier
71 kg
157 lbs
5 kg
11 lbs
lighter
Body Fat %
15.7%
Healthy
12.8%  lower
18%
Healthy
14.6%  higher
Muscle Index
5.3
Swole-ish
12.8%  swoler
4.7
11.3%  less swole
Sexy Index
6.9
86.5% sexier
4.2
46.4%   less sexy
BMI
24.3
Average
3.6%  lower
25.2
High
3.7%  higher
Daily Calorie Needs  (?)
2351 kcal
High
8.9%  higher
2158 kcal
Average
8.2%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
5.6%  higher
1.42
Average
5.3%  lower
FFMI (?)
20.5
Average
0.5%  lower
20.6
Average
0.5%  higher
Lean Mass
64.1 kg
141 lbs
5.9 kg
13 lbs
heavier
58.2 kg
128 lbs
5.9 kg
13 lbs
lighter
Shoulders Span
54.6 cm
21 inches
6.2%  higher
51.4 cm
20 inches
5.9%  lower
Waist Span
36.4 cm
14 inches
0.3%  higher
36.3 cm
14 inches
0.3%  lower
Fat Mass
11.9 kg
26 lbs
0.9 kg
2 lbs
lighter
12.8 kg
28 lbs
0.9 kg
2 lbs
heavier
Age
19
40y younger
59
40y older

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