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bulk or cut
By Charaf, ID: 0n387pij
Picture 1
Age:19
Height:177 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:15.7%
BMI:24.3
Muscle Index:5.3
Sexy Index:6.9
Body Type:
Regular
Healthy
Beetroot
VS.
Linus Grudd
By lukaska, ID: ctwopv19
Picture 1
Age:26
Height:186 cm  ·  6'1"
Weight:87 kg  ·  192 lbs
Body Fat %:14.7%
BMI:25.2
Muscle Index:6.1
Sexy Index:7.1
Body Type:
Tall
Fit
Viking
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bulk or cut Picture 1
Linus Grudd Picture 1
Height
177 cm
5'10"
9 cm
4 inches
shorter
186 cm
6'1"
9 cm
4 inches
taller
Weight
76 kg
168 lbs
11 kg
24 lbs
lighter
87 kg
192 lbs
11 kg
24 lbs
heavier
Body Fat %
15.7%
Healthy
6.8%  higher
14.7%
Fit
6.4%  lower
Muscle Index
5.3
Swole-ish
13.1%  less swole
6.1
Swole-ish
15.1%  swoler
Sexy Index
6.9
2.8%   less sexy
7.1
Sexy
2.9% sexier
BMI
24.3
Average
3.5%  lower
25.2
High
3.7%  higher
Daily Calorie Needs  (?)
2351 kcal
High
12.5%  lower
2687 kcal
High
14.3%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
9.1%  lower
1.65
Very High
10%  higher
FFMI (?)
20.5
Average
4.7%  lower
21.5
Above Average
4.9%  higher
Lean Mass
64.1 kg
141 lbs
10.1 kg
22 lbs
lighter
74.2 kg
164 lbs
10.1 kg
22 lbs
heavier
Shoulders Span
54.6 cm
21 inches
5.7%  lower
57.9 cm
23 inches
6%  higher
Waist Span
36.4 cm
14 inches
3.7%  higher
35.1 cm
14 inches
3.6%  lower
Fat Mass
11.9 kg
26 lbs
0.9 kg
2 lbs
lighter
12.8 kg
28 lbs
0.9 kg
2 lbs
heavier
Age
19
7y younger
26
7y older

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