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bulk or cut
By Charaf, ID: 0n387pij
Picture 1
Age:19
Height:177 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:15.7%
BMI:24.3
Muscle Index:5.3
Sexy Index:6.9
Body Type:
Regular
Healthy
Beetroot
VS.
Bulk1
By Anonymous, ID: e50v338z
Picture 1
Age:22
Height:173 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:16.9%
BMI:24.4
Muscle Index:4.8
Sexy Index:5.5
Body Type:
Regular
Healthy
Parsnip
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bulk or cut Picture 1
Bulk1 Picture 1
Height
177 cm
5'10"
4 cm
2 inches
taller
173 cm
5'8"
4 cm
2 inches
shorter
Weight
76 kg
168 lbs
3 kg
7 lbs
heavier
73 kg
161 lbs
3 kg
7 lbs
lighter
Body Fat %
15.7%
Healthy
7.1%  lower
16.9%
Healthy
7.6%  higher
Muscle Index
5.3
Swole-ish
10.4%  swoler
4.8
9.4%  less swole
Sexy Index
6.9
25.5% sexier
5.5
20.3%   less sexy
BMI
24.3
Average
0.5%  lower
24.4
Average
0.5%  higher
Daily Calorie Needs  (?)
2351 kcal
High
0.9%  higher
2329 kcal
High
0.9%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
1.3%  lower
1.52
Average
1.3%  higher
FFMI (?)
20.5
Average
1%  higher
20.3
Average
1%  lower
Lean Mass
64.1 kg
141 lbs
3.4 kg
7 lbs
heavier
60.7 kg
134 lbs
3.4 kg
7 lbs
lighter
Shoulders Span
54.6 cm
21 inches
54.6 cm
21 inches
Waist Span
36.4 cm
14 inches
1.7%  higher
35.8 cm
14 inches
1.6%  lower
Fat Mass
11.9 kg
26 lbs
0.4 kg
1 lbs
lighter
12.3 kg
27 lbs
0.4 kg
1 lbs
heavier
Age
19
3y younger
22
3y older

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