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bulk or cut
By Charaf, ID: 0n387pij
Picture 1
Age:19
Height:177 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:15.7%
BMI:24.3
Muscle Index:5.3
Sexy Index:6.9
Body Type:
Regular
Healthy
Beetroot
VS.
adam peaty
By Anonymous, ID: td25ku2g
Picture 1
Age:22
Height:191 cm  ·  6'3"
Weight:86 kg  ·  190 lbs
Body Fat %:14.4%
BMI:23.6
Muscle Index:5.2
Sexy Index:7.3
Body Type:
Tall
Fit
Viking
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bulk or cut Picture 1
adam peaty Picture 1
Height
177 cm
5'10"
14 cm
6 inches
shorter
191 cm
6'3"
14 cm
6 inches
taller
Weight
76 kg
168 lbs
10 kg
22 lbs
lighter
86 kg
190 lbs
10 kg
22 lbs
heavier
Body Fat %
15.7%
Healthy
9%  higher
14.4%
Fit
8.3%  lower
Muscle Index
5.3
Swole-ish
1.9%  swoler
5.2
Swole-ish
1.9%  less swole
Sexy Index
6.9
5.5%   less sexy
7.3
Sexy
5.8% sexier
BMI
24.3
Average
2.9%  higher
23.6
Average
2.8%  lower
Daily Calorie Needs  (?)
2351 kcal
High
11.8%  lower
2667 kcal
High
13.4%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
20.2%  lower
1.88
HOLY SHIT
25.3%  higher
FFMI (?)
20.5
Average
1.5%  higher
20.2
Average
1.5%  lower
Lean Mass
64.1 kg
141 lbs
9.5 kg
21 lbs
lighter
73.6 kg
162 lbs
9.5 kg
21 lbs
heavier
Shoulders Span
54.6 cm
21 inches
1.4%  lower
55.4 cm
22 inches
1.5%  higher
Waist Span
36.4 cm
14 inches
23.8%  higher
29.4 cm
12 inches
19.2%  lower
Fat Mass
11.9 kg
26 lbs
0.5 kg
1 lbs
lighter
12.4 kg
27 lbs
0.5 kg
1 lbs
heavier
Age
19
3y younger
22
3y older

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