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bulk or cut
By Charaf, ID: 0n387pij
Picture 1
Age:19
Height:177 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:15.7%
BMI:24.3
Muscle Index:5.3
Sexy Index:6.9
Body Type:
Regular
Healthy
Beetroot
VS.
Barack Obama
By Anonymous, ID: yuuinxtp
Picture 1
Age:49
Height:185 cm  ·  6'1"
Weight:81.6 kg  ·  180 lbs
Body Fat %:16%
BMI:23.8
Muscle Index:4.8
Sexy Index:6
Body Type:
Tall
Healthy
Mango
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bulk or cut Picture 1
Barack Obama Picture 1
Height
177 cm
5'10"
8 cm
3 inches
shorter
185 cm
6'1"
8 cm
3 inches
taller
Weight
76 kg
168 lbs
5.6 kg
12 lbs
lighter
81.6 kg
180 lbs
5.6 kg
12 lbs
heavier
Body Fat %
15.7%
Healthy
1.9%  lower
16%
Healthy
1.9%  higher
Muscle Index
5.3
Swole-ish
10.4%  swoler
4.8
9.4%  less swole
Sexy Index
6.9
15% sexier
6
13%   less sexy
BMI
24.3
Average
1.8%  higher
23.8
Average
1.7%  lower
Daily Calorie Needs  (?)
2351 kcal
High
5.9%  lower
2499 kcal
High
6.3%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
1.50
Average
FFMI (?)
20.5
Average
2.5%  higher
20
Average
2.4%  lower
Lean Mass
64.1 kg
141 lbs
4.4 kg
10 lbs
lighter
68.5 kg
151 lbs
4.4 kg
10 lbs
heavier
Shoulders Span
54.6 cm
21 inches
6.4%  higher
51.3 cm
20 inches
6%  lower
Waist Span
36.4 cm
14 inches
6.1%  higher
34.3 cm
14 inches
5.8%  lower
Fat Mass
11.9 kg
26 lbs
1.2 kg
3 lbs
lighter
13.1 kg
29 lbs
1.2 kg
3 lbs
heavier
Age
19
30y younger
49
30y older

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