Mid-August 2019
By Anonymous, ID: 0n44e3g4 |
|||||||||||||||||||||||||||
|
2017-05-19 Hitting Goal and Going the Extra Mile
By vylette, ID: bo90q31g |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
158 cm 5'2" 10 cm 4 inches shorter |
168 cm 5'6" 10 cm 4 inches taller |
||||||||||
Weight
|
55 kg 121 lbs 10 kg 22 lbs lighter |
65 kg 143 lbs 10 kg 22 lbs heavier |
||||||||||
Body Fat %
|
10.4% RIPPED 14.8% lower
|
12.2% Fit 17.3% higher
|
||||||||||
Muscle Index
|
6.5 Swole-ish 4.8% swoler
|
6.2 Swole-ish 4.6% less swole
|
||||||||||
Sexy Index
|
8.26281 Sexy 3.6% sexier
|
7.979 Sexy 3.4% less sexy
|
||||||||||
BMI
|
22 Average 4.3% lower
|
23 Average 4.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
1863 kcal Low 12.1% lower
|
2120 kcal Average 13.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.75 HOLY SHIT 0.6% higher
|
1.74 HOLY SHIT 0.6% lower
|
||||||||||
FFMI (?)
|
19.7 Average 2.5% lower
|
20.2 Average 2.5% higher
|
||||||||||
Lean Mass
|
49.3 kg 109 lbs 7.8 kg 17 lbs lighter |
57.1 kg 126 lbs 7.8 kg 17 lbs heavier |
||||||||||
Shoulders Span
|
48.3 cm 19 inches 4.7% lower
|
50.7 cm 20 inches 5% higher
|
||||||||||
Waist Span
|
27.5 cm 11 inches 5.5% lower
|
29.1 cm 11 inches 5.8% higher
|
||||||||||
Fat Mass
|
5.7 kg 13 lbs 2.2 kg 5 lbs lighter |
7.9 kg 17 lbs 2.2 kg 5 lbs heavier |
||||||||||
Age
|
23
4y younger
|
27
4y older
|