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169lbs after workout
By Anonymous, ID: 0n4926j3
Picture 1
Age:24
Height:173 cm  ·  5'8"
Weight:76 kg  ·  168 lbs
Body Fat %:14.1%
BMI:25.4
Muscle Index:6.7
Sexy Index:7.474
Body Type:
Regular
Fit
Swole-ish
Mango
VS.
2016 Start
By Anonymous, ID: 2m678hb3
Picture 1
Age:26
Height:180 cm  ·  5'11"
Weight:87 kg  ·  192 lbs
Body Fat %:16.7%
BMI:26.9
Muscle Index:6.1
Sexy Index:6.8
Body Type:
Regular
Healthy
Mango
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169lbs after workout Picture 1
2016 Start Picture 1
Height
173 cm
5'8"
7 cm
3 inches
shorter
180 cm
5'11"
7 cm
3 inches
taller
Weight
76 kg
168 lbs
11 kg
24 lbs
lighter
87 kg
192 lbs
11 kg
24 lbs
heavier
Body Fat %
14.1%
Fit
15.6%  lower
16.7%
Healthy
18.4%  higher
Muscle Index
6.7
Swole-ish
9.8%  swoler
6.1
Swole-ish
9%  less swole
Sexy Index
7.474
Sexy
9.9% sexier
6.8
9%   less sexy
BMI
25.4
High
5.4%  lower
26.9
High
5.8%  higher
Daily Calorie Needs  (?)
2392 kcal
High
9%  lower
2629 kcal
High
9.9%  higher
Shoulders-to-Waist Width Ratio
1.44
Average
8.3%  higher
1.33
Low
7.6%  lower
FFMI (?)
21.8
Above Average
2.7%  lower
22.4
High
2.8%  higher
Lean Mass
65.3 kg
144 lbs
7.2 kg
16 lbs
lighter
72.5 kg
160 lbs
7.2 kg
16 lbs
heavier
Shoulders Span
43.7 cm
17 inches
5.6%  higher
41.4 cm
16 inches
5.3%  lower
Waist Span
30.3 cm
12 inches
2.6%  lower
31.1 cm
12 inches
2.6%  higher
Fat Mass
10.7 kg
24 lbs
3.8 kg
8 lbs
lighter
14.5 kg
32 lbs
3.8 kg
8 lbs
heavier
Age
24
2y younger
26
2y older

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