169lbs after workout
By Anonymous, ID: 0n4926j3 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 2 kg 4 lbs heavier |
74 kg 163 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.1% Fit 13.5% lower
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16.3% Healthy 15.6% higher
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Muscle Index
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6.7 Swole-ish 34% swoler
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5 Swole-ish 25.4% less swole
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Sexy Index
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7.474 Sexy 28.9% sexier
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5.8 22.4% less sexy
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BMI
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25.4 High 5.1% higher
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24.2 Average 4.8% lower
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Daily Calorie Needs (?)
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2392 kcal High 4.9% higher
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2281 kcal Average 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 5.3% lower
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1.52 Average 5.6% higher
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FFMI (?)
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21.8 Above Average 7.9% higher
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20.2 Average 7.3% lower
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Lean Mass
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65.3 kg 144 lbs 3.4 kg 7 lbs heavier |
61.9 kg 136 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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43.7 cm 17 inches 4.8% lower
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45.9 cm 18 inches 5% higher
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Waist Span
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30.3 cm 12 inches 0.3% higher
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30.2 cm 12 inches 0.3% lower
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Fat Mass
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10.7 kg 24 lbs 1.4 kg 3 lbs lighter |
12.1 kg 27 lbs 1.4 kg 3 lbs heavier |
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Age
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24 | 24 |