169lbs after workout
By Anonymous, ID: 0n4926j3 |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs 5 kg 11 lbs lighter |
81 kg 179 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.1% Fit 19.9% lower
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17.6% Healthy 24.8% higher
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Muscle Index
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6.7 Swole-ish 13.6% swoler
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5.9 Swole-ish 11.9% less swole
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Sexy Index
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7.474 Sexy 26.7% sexier
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6.4 21.1% less sexy
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BMI
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25.4 High 7.3% lower
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27.4 High 7.8% higher
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Daily Calorie Needs (?)
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2392 kcal High 2% lower
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2440 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 3.6% higher
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1.39 Low 3.5% lower
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FFMI (?)
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21.8 Above Average 3.5% lower
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22.6 High 3.7% higher
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Lean Mass
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65.3 kg 144 lbs 1.4 kg 3 lbs lighter |
66.7 kg 147 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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43.7 cm 17 inches 2.9% lower
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45 cm 18 inches 3% higher
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Waist Span
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30.3 cm 12 inches 6.2% lower
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32.3 cm 13 inches 6.6% higher
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Fat Mass
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10.7 kg 24 lbs 3.6 kg 8 lbs lighter |
14.3 kg 32 lbs 3.6 kg 8 lbs heavier |
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Age
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24 | 24 |