169lbs after workout
By Anonymous, ID: 0n4926j3 |
|||||||||||||||||||||||||||
|
rms
By rmsdemais, ID: 5z155tro |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
76 kg 168 lbs 7 kg 15 lbs heavier |
69 kg 152 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
14.1% Fit 12.8% higher
|
12.5% Fit 11.3% lower
|
||||||||||
Muscle Index
|
6.7 Swole-ish 11.7% swoler
|
6 Swole-ish 10.4% less swole
|
||||||||||
Sexy Index
|
7.474 Sexy 1.7% less sexy
|
7.6 Sexy 1.7% sexier
|
||||||||||
BMI
|
25.4 High 10.2% higher
|
23.1 Average 9.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2392 kcal High 7.3% higher
|
2229 kcal Average 6.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.44 Average 11.1% lower
|
1.62 High 12.5% higher
|
||||||||||
FFMI (?)
|
21.8 Above Average 7.9% higher
|
20.2 Average 7.3% lower
|
||||||||||
Lean Mass
|
65.3 kg 144 lbs 4.9 kg 11 lbs heavier |
60.4 kg 133 lbs 4.9 kg 11 lbs lighter |
||||||||||
Shoulders Span
|
43.7 cm 17 inches 3.5% lower
|
45.3 cm 18 inches 3.7% higher
|
||||||||||
Waist Span
|
30.3 cm 12 inches 8.6% higher
|
27.9 cm 11 inches 7.9% lower
|
||||||||||
Fat Mass
|
10.7 kg 24 lbs 2.1 kg 5 lbs heavier |
8.6 kg 19 lbs 2.1 kg 5 lbs lighter |
||||||||||
Age
|
24 | 24 |