169lbs after workout
By Anonymous, ID: 0n4926j3 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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76 kg 168 lbs 1 kg 2 lbs lighter |
77 kg 170 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.1% Fit 2.8% lower
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14.5% Fit 2.8% higher
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Muscle Index
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6.7 Swole-ish 1.5% less swole
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6.8 Swole-ish 1.5% swoler
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Sexy Index
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7.474 Sexy 1% sexier
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7.4 Sexy 1% less sexy
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BMI
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25.4 High 1.3% lower
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25.7 High 1.3% higher
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Daily Calorie Needs (?)
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2392 kcal High 0.7% lower
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2410 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 8.3% lower
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1.57 Average 9% higher
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FFMI (?)
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21.8 Above Average 0.9% lower
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22 High 0.9% higher
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Lean Mass
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65.3 kg 144 lbs 0.5 kg 1 lbs lighter |
65.8 kg 145 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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43.7 cm 17 inches 7.8% lower
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47.4 cm 19 inches 8.5% higher
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Waist Span
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30.3 cm 12 inches |
30.3 cm 12 inches |
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Fat Mass
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10.7 kg 24 lbs 0.5 kg 1 lbs lighter |
11.2 kg 25 lbs 0.5 kg 1 lbs heavier |
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Age
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24 | 24 |