169lbs after workout
By Anonymous, ID: 0n4926j3 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 4 kg 9 lbs lighter |
80 kg 176 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.1% Fit 6% lower
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15% Healthy 6.4% higher
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Muscle Index
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6.7 Swole-ish |
6.7 Swole-ish |
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Sexy Index
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7.474 Sexy 2.4% sexier
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7.3 Sexy 2.3% less sexy
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BMI
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25.4 High 2.8% lower
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26.1 High 2.9% higher
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Daily Calorie Needs (?)
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2392 kcal High 7.3% lower
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2581 kcal High 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 8.9% lower
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1.58 High 9.7% higher
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FFMI (?)
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21.8 Above Average 1.8% lower
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22.2 High 1.8% higher
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Lean Mass
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65.3 kg 144 lbs 2.7 kg 6 lbs lighter |
68 kg 150 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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43.7 cm 17 inches 2.7% lower
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44.9 cm 18 inches 2.7% higher
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Waist Span
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30.3 cm 12 inches 6.7% higher
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28.4 cm 11 inches 6.3% lower
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Fat Mass
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10.7 kg 24 lbs 1.3 kg 3 lbs lighter |
12 kg 26 lbs 1.3 kg 3 lbs heavier |
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Age
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24
6y older
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18
6y younger
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