169lbs after workout
By Anonymous, ID: 0n4926j3 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
||||||||||
Weight
|
76 kg 168 lbs 5.6 kg 12 lbs lighter |
81.6 kg 180 lbs 5.6 kg 12 lbs heavier |
||||||||||
Body Fat %
|
14.1% Fit 0.7% higher
|
14% Fit 0.7% lower
|
||||||||||
Muscle Index
|
6.7 Swole-ish 10.7% less swole
|
7.5 Swole 11.9% swoler
|
||||||||||
Sexy Index
|
7.474 Sexy 8.3% sexier
|
7.1 Sexy 7.7% less sexy
|
||||||||||
BMI
|
25.4 High 4.7% lower
|
26.6 High 4.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2392 kcal High 6.3% lower
|
2553 kcal High 6.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.44 Average 8.3% lower
|
1.57 Average 9% higher
|
||||||||||
FFMI (?)
|
21.8 Above Average 4.8% lower
|
22.9 High 5% higher
|
||||||||||
Lean Mass
|
65.3 kg 144 lbs 4.9 kg 11 lbs lighter |
70.2 kg 155 lbs 4.9 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
43.7 cm 17 inches 6.2% lower
|
46.6 cm 18 inches 6.6% higher
|
||||||||||
Waist Span
|
30.3 cm 12 inches 2% higher
|
29.7 cm 12 inches 2% lower
|
||||||||||
Fat Mass
|
10.7 kg 24 lbs 0.7 kg 2 lbs lighter |
11.4 kg 25 lbs 0.7 kg 2 lbs heavier |
||||||||||
Age
|
24
8y older
|
16
8y younger
|