169lbs after workout
By Anonymous, ID: 0n4926j3 |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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76 kg 168 lbs 9 kg 20 lbs heavier |
67 kg 148 lbs 9 kg 20 lbs lighter |
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Body Fat %
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14.1% Fit 11.3% lower
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15.9% Healthy 12.8% higher
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Muscle Index
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6.7 Swole-ish 31.4% swoler
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5.1 Swole-ish 23.9% less swole
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Sexy Index
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7.474 Sexy 13.2% sexier
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6.6 11.7% less sexy
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BMI
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25.4 High 7% higher
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23.7 Average 6.5% lower
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Daily Calorie Needs (?)
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2392 kcal High 9.7% higher
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2180 kcal Average 8.9% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 14.8% lower
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1.69 Very High 17.4% higher
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FFMI (?)
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21.8 Above Average 9% higher
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20 Average 8.3% lower
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Lean Mass
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65.3 kg 144 lbs 9 kg 20 lbs heavier |
56.3 kg 124 lbs 9 kg 20 lbs lighter |
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Shoulders Span
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43.7 cm 17 inches 13.6% lower
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50.6 cm 20 inches 15.8% higher
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Waist Span
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30.3 cm 12 inches 1.3% higher
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29.9 cm 12 inches 1.3% lower
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Fat Mass
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10.7 kg 24 lbs |
10.7 kg 24 lbs |
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Age
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24
2y older
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22
2y younger
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