169lbs after workout
By Anonymous, ID: 0n4926j3 |
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Mar 21
By kylepoliver, ID: ocz8521k |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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76 kg 168 lbs 3 kg 7 lbs heavier |
73 kg 161 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.1% Fit 2.8% lower
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14.5% Fit 2.8% higher
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Muscle Index
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6.7 Swole-ish 31.4% swoler
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5.1 Swole-ish 23.9% less swole
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Sexy Index
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7.474 Sexy 18.2% sexier
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6.1 15.4% less sexy
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BMI
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25.4 High 10.2% higher
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23 Average 9.3% lower
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Daily Calorie Needs (?)
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2392 kcal High 4.1% higher
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2297 kcal High 4% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 5.1% higher
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1.37 Low 4.9% lower
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FFMI (?)
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21.8 Above Average 10.7% higher
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19.7 Average 9.6% lower
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Lean Mass
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65.3 kg 144 lbs 2.9 kg 6 lbs heavier |
62.4 kg 138 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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43.7 cm 17 inches 3.3% higher
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42.3 cm 17 inches 3.2% lower
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Waist Span
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30.3 cm 12 inches 1.6% lower
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30.8 cm 12 inches 1.7% higher
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Fat Mass
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10.7 kg 24 lbs 0.1 kg 0 lbs heavier |
10.6 kg 23 lbs 0.1 kg 0 lbs lighter |
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Age
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24
1y older
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23
1y younger
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