169lbs after workout
By Anonymous, ID: 0n4926j3 |
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March
By leitoso123, ID: wsk8878s |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 4 kg 9 lbs lighter |
80 kg 176 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.1% Fit 19.4% lower
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17.5% Healthy 24.1% higher
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Muscle Index
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6.7 Swole-ish 26.4% swoler
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5.3 Swole-ish 20.9% less swole
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Sexy Index
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7.474 Sexy 8.3% sexier
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6.7 7.7% less sexy
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BMI
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25.4 High 2.8% lower
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26.1 High 2.9% higher
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Daily Calorie Needs (?)
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2392 kcal High 1% lower
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2415 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 5.3% lower
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1.52 Average 5.6% higher
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FFMI (?)
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21.8 Above Average 0.9% higher
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21.6 Above Average 0.9% lower
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Lean Mass
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65.3 kg 144 lbs 0.7 kg 2 lbs lighter |
66 kg 146 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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43.7 cm 17 inches 4.4% lower
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45.7 cm 18 inches 4.6% higher
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Waist Span
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30.3 cm 12 inches 0.7% higher
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30.1 cm 12 inches 0.7% lower
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Fat Mass
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10.7 kg 24 lbs 3.3 kg 7 lbs lighter |
14 kg 31 lbs 3.3 kg 7 lbs heavier |
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Age
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24
5y older
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19
5y younger
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