Nov progress
By Anonymous, ID: 0n9yl86x |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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95 kg 209 lbs 10 kg 22 lbs heavier |
85 kg 187 lbs 10 kg 22 lbs lighter |
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Body Fat %
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18.3% Healthy 19.6% higher
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15.3% Healthy 16.4% lower
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Muscle Index
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5.3 Swole-ish 11.7% less swole
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6 Swole-ish 13.2% swoler
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Sexy Index
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4.3 46.3% less sexy
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8 Sexy 86% sexier
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BMI
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27.5 High 8.2% higher
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25.4 High 7.6% lower
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Daily Calorie Needs (?)
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2911 kcal High 11.4% higher
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2613 kcal High 10.2% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 8.9% lower
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1.69 Very High 9.7% higher
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FFMI (?)
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22.4 High 4.2% higher
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21.5 Above Average 4% lower
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Lean Mass
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77.6 kg 171 lbs 5.6 kg 12 lbs heavier |
72 kg 159 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 7% lower
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58.4 cm 23 inches 7.6% higher
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Waist Span
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35.3 cm 14 inches 2.3% higher
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34.5 cm 14 inches 2.3% lower
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Fat Mass
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17.4 kg 38 lbs 4.4 kg 10 lbs heavier |
13 kg 29 lbs 4.4 kg 10 lbs lighter |
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Age
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42
19y older
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23
19y younger
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