Nov progress
By Anonymous, ID: 0n9yl86x |
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Height
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186 cm 6'1" 2 cm 1 inches taller |
184 cm 6'0" 2 cm 1 inches shorter |
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Weight
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95 kg 209 lbs 4 kg 9 lbs lighter |
99 kg 218 lbs 4 kg 9 lbs heavier |
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Body Fat %
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18.3% Healthy 16.4% lower
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21.9% Chubby 19.7% higher
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Muscle Index
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5.3 Swole-ish 20.5% swoler
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4.4 17% less swole
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Sexy Index
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4.3 16.2% sexier
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3.7 14% less sexy
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BMI
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27.5 High 6.1% lower
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29.2 High 6.5% higher
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Daily Calorie Needs (?)
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2911 kcal High 4.4% higher
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2789 kcal High 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.1% higher
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1.48 Average 3.9% lower
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FFMI (?)
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22.4 High 1.8% lower
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22.8 High 1.8% higher
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Lean Mass
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77.6 kg 171 lbs 0.3 kg 1 lbs heavier |
77.3 kg 170 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 1.1% higher
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53.7 cm 21 inches 1.1% lower
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Waist Span
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35.3 cm 14 inches 2.5% lower
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36.2 cm 14 inches 2.5% higher
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Fat Mass
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17.4 kg 38 lbs 4.3 kg 9 lbs lighter |
21.7 kg 48 lbs 4.3 kg 9 lbs heavier |
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Age
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42
2y older
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40
2y younger
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