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Nov progress
By Anonymous, ID: 0n9yl86x
Picture 1
Age:42
Height:186 cm  ·  6'1"
Weight:95 kg  ·  209 lbs
Body Fat %:18.3%
BMI:27.5
Muscle Index:5.3
Sexy Index:4.3
Body Type:
Tall
Healthy
Parsnip
VS.
After
By throwthrow, ID: 453b7531
Picture 1
Age:22
Height:183 cm  ·  6'0"
Weight:86 kg  ·  190 lbs
Body Fat %:16.2%
BMI:25.7
Muscle Index:5.7
Sexy Index:7.9
Body Type:
Tall
Healthy
Sexy
Viking
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Nov progress Picture 1
After Picture 1
Height
186 cm
6'1"
3 cm
1 inches
taller
183 cm
6'0"
3 cm
1 inches
shorter
Weight
95 kg
209 lbs
9 kg
20 lbs
heavier
86 kg
190 lbs
9 kg
20 lbs
lighter
Body Fat %
18.3%
Healthy
13%  higher
16.2%
Healthy
11.5%  lower
Muscle Index
5.3
Swole-ish
7%  less swole
5.7
Swole-ish
7.5%  swoler
Sexy Index
4.3
43.4%   less sexy
7.9
Sexy
76.7% sexier
BMI
27.5
High
6.9%  higher
25.7
High
6.5%  lower
Daily Calorie Needs  (?)
2911 kcal
High
11.3%  higher
2616 kcal
High
10.1%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
4.9%  lower
1.62
High
5.2%  higher
FFMI (?)
22.4
High
4.2%  higher
21.5
Above Average
4%  lower
Lean Mass
77.6 kg
171 lbs
5.5 kg
12 lbs
heavier
72.1 kg
159 lbs
5.5 kg
12 lbs
lighter
Shoulders Span
54.3 cm
21 inches
4.9%  lower
57.1 cm
22 inches
5.2%  higher
Waist Span
35.3 cm
14 inches
35.3 cm
14 inches
Fat Mass
17.4 kg
38 lbs
3.5 kg
8 lbs
heavier
13.9 kg
31 lbs
3.5 kg
8 lbs
lighter
Age
42
20y older
22
20y younger

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