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Nov progress
By Anonymous, ID: 0n9yl86x
Picture 1
Age:42
Height:186 cm  ·  6'1"
Weight:95 kg  ·  209 lbs
Body Fat %:18.3%
BMI:27.5
Muscle Index:5.3
Sexy Index:4.3
Body Type:
Tall
Healthy
Parsnip
VS.
52 days into the diet
By Anonymous, ID: 875u6v3r
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:99 kg  ·  218 lbs
Body Fat %:19.5%
BMI:29.6
Muscle Index:5.5
Sexy Index:5.712
Body Type:
Tall
Chubby
Beetroot
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Nov progress Picture 1
52 days into the diet Picture 1
Height
186 cm
6'1"
3 cm
1 inches
taller
183 cm
6'0"
3 cm
1 inches
shorter
Weight
95 kg
209 lbs
4 kg
9 lbs
lighter
99 kg
218 lbs
4 kg
9 lbs
heavier
Body Fat %
18.3%
Healthy
6.2%  lower
19.5%
Chubby
6.6%  higher
Muscle Index
5.3
Swole-ish
3.6%  less swole
5.5
Swole-ish
3.8%  swoler
Sexy Index
4.3
24.7%   less sexy
5.712
32.8% sexier
BMI
27.5
High
7.1%  lower
29.6
High
7.6%  higher
Daily Calorie Needs  (?)
2911 kcal
High
1.5%  higher
2868 kcal
High
1.5%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
4.8%  higher
1.47
Average
4.5%  lower
FFMI (?)
22.4
High
5.9%  lower
23.8
High
6.3%  higher
Lean Mass
77.6 kg
171 lbs
2.1 kg
5 lbs
lighter
79.7 kg
176 lbs
2.1 kg
5 lbs
heavier
Shoulders Span
54.3 cm
21 inches
2.6%  higher
52.9 cm
21 inches
2.6%  lower
Waist Span
35.3 cm
14 inches
1.7%  lower
35.9 cm
14 inches
1.7%  higher
Fat Mass
17.4 kg
38 lbs
1.9 kg
4 lbs
lighter
19.3 kg
43 lbs
1.9 kg
4 lbs
heavier
Age
42
16y older
26
16y younger

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