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Nov progress
By Anonymous, ID: 0n9yl86x
Picture 1
Age:42
Height:186 cm  ·  6'1"
Weight:95 kg  ·  209 lbs
Body Fat %:18.3%
BMI:27.5
Muscle Index:5.3
Sexy Index:4.3
Body Type:
Tall
Healthy
Parsnip
VS.
End Of Bulk
By dunnlavitz, ID: h6md59n3
Picture 1
Age:26
Height:188 cm  ·  6'2"
Weight:94 kg  ·  207 lbs
Body Fat %:17.6%
BMI:26.6
Muscle Index:5.3
Sexy Index:5.7
Body Type:
Tall
Healthy
Beetroot
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Nov progress Picture 1
End Of Bulk Picture 1
Height
186 cm
6'1"
2 cm
1 inches
shorter
188 cm
6'2"
2 cm
1 inches
taller
Weight
95 kg
209 lbs
1 kg
2 lbs
heavier
94 kg
207 lbs
1 kg
2 lbs
lighter
Body Fat %
18.3%
Healthy
4%  higher
17.6%
Healthy
3.8%  lower
Muscle Index
5.3
Swole-ish
5.3
Swole-ish
Sexy Index
4.3
24.6%   less sexy
5.7
32.6% sexier
BMI
27.5
High
3.2%  higher
26.6
High
3.1%  lower
Daily Calorie Needs  (?)
2911 kcal
High
4.2%  higher
2794 kcal
High
4%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
6.9%  higher
1.44
Average
6.5%  lower
FFMI (?)
22.4
High
2.3%  higher
21.9
Above Average
2.2%  lower
Lean Mass
77.6 kg
171 lbs
0.1 kg
0 lbs
heavier
77.5 kg
171 lbs
0.1 kg
0 lbs
lighter
Shoulders Span
54.3 cm
21 inches
3.6%  higher
52.4 cm
21 inches
3.5%  lower
Waist Span
35.3 cm
14 inches
3.3%  lower
36.5 cm
14 inches
3.4%  higher
Fat Mass
17.4 kg
38 lbs
0.9 kg
2 lbs
heavier
16.5 kg
36 lbs
0.9 kg
2 lbs
lighter
Age
42
16y older
26
16y younger

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