Nov progress
By Anonymous, ID: 0n9yl86x |
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Height
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186 cm 6'1" 2 cm 1 inches taller |
184 cm 6'0" 2 cm 1 inches shorter |
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Weight
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95 kg 209 lbs 1 kg 2 lbs lighter |
96 kg 212 lbs 1 kg 2 lbs heavier |
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Body Fat %
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18.3% Healthy 4.6% higher
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17.5% Healthy 4.4% lower
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Muscle Index
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5.3 Swole-ish 15.9% less swole
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6.3 Swole-ish 18.9% swoler
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Sexy Index
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4.3 33.8% less sexy
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6.3 51.2% sexier
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BMI
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27.5 High 3.2% lower
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28.4 High 3.3% higher
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Daily Calorie Needs (?)
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2911 kcal High 2.1% higher
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2851 kcal High 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.9% higher
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1.44 Average 6.5% lower
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FFMI (?)
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22.4 High 4.3% lower
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23.4 High 4.5% higher
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Lean Mass
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77.6 kg 171 lbs 1.6 kg 4 lbs lighter |
79.2 kg 175 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 1.1% lower
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54.9 cm 22 inches 1.1% higher
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Waist Span
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35.3 cm 14 inches 7.6% lower
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38.2 cm 15 inches 8.2% higher
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Fat Mass
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17.4 kg 38 lbs 0.6 kg 1 lbs heavier |
16.8 kg 37 lbs 0.6 kg 1 lbs lighter |
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Age
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42
3y older
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39
3y younger
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