Nov progress
By Anonymous, ID: 0n9yl86x |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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186 cm 6'1" 6 cm 2 inches taller |
180 cm 5'11" 6 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 7 kg 15 lbs heavier |
88 kg 194 lbs 7 kg 15 lbs lighter |
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Body Fat %
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18.3% Healthy 2.1% lower
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18.7% Chubby 2.2% higher
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Muscle Index
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5.3 Swole-ish 6% swoler
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5 Swole-ish 5.7% less swole
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Sexy Index
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4.3 35.8% less sexy
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7 Sexy 55.8% sexier
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BMI
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27.5 High 1.1% higher
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27.2 High 1.1% lower
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Daily Calorie Needs (?)
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2911 kcal High 12% higher
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2598 kcal High 10.8% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.9% lower
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1.57 Average 1.9% higher
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FFMI (?)
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22.4 High 1.4% higher
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22.1 High 1.3% lower
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Lean Mass
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77.6 kg 171 lbs 6.1 kg 13 lbs heavier |
71.5 kg 158 lbs 6.1 kg 13 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 0.4% higher
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54.1 cm 21 inches 0.4% lower
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Waist Span
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35.3 cm 14 inches 2.3% higher
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34.5 cm 14 inches 2.3% lower
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Fat Mass
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17.4 kg 38 lbs 0.9 kg 2 lbs heavier |
16.5 kg 36 lbs 0.9 kg 2 lbs lighter |
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Age
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42
20y older
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22
20y younger
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