Austin 04/2020
By asouza, ID: 0o327g8u |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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81 kg 179 lbs 4 kg 9 lbs lighter |
85 kg 187 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.7% Healthy 4% lower
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17.4% Healthy 4.2% higher
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Muscle Index
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6.9 Swole-ish 11.3% swoler
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6.2 Swole-ish 10.1% less swole
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Sexy Index
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7.4 Sexy 1.4% sexier
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7.3 Sexy 1.4% less sexy
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BMI
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28 High 1% higher
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27.8 High 1% lower
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Daily Calorie Needs (?)
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2464 kcal High 3.5% lower
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2554 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 9% higher
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1.56 Average 8.2% lower
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FFMI (?)
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23.3 High 1.7% higher
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22.9 High 1.7% lower
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Lean Mass
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67.5 kg 149 lbs 2.7 kg 6 lbs lighter |
70.2 kg 155 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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59.9 cm 24 inches 8.3% higher
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55.3 cm 22 inches 7.7% lower
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Waist Span
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35.1 cm 14 inches 0.6% lower
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35.3 cm 14 inches 0.6% higher
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Fat Mass
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13.5 kg 30 lbs 1.3 kg 3 lbs lighter |
14.8 kg 33 lbs 1.3 kg 3 lbs heavier |
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Age
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20
6y younger
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26
6y older
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