Austin 04/2020
By asouza, ID: 0o327g8u |
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Height
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170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
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Weight
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81 kg 179 lbs 2 kg 4 lbs lighter |
83 kg 183 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.7% Healthy 1.2% higher
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16.5% Healthy 1.2% lower
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Muscle Index
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6.9 Swole-ish 16.9% swoler
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5.9 Swole-ish 14.5% less swole
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Sexy Index
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7.4 Sexy 1.4% sexier
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7.3 Sexy 1.4% less sexy
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BMI
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28 High 7% higher
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26.2 High 6.5% lower
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Daily Calorie Needs (?)
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2464 kcal High 2.4% lower
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2524 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 3% higher
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1.65 Very High 2.9% lower
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FFMI (?)
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23.3 High 6.4% higher
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21.9 Above Average 6% lower
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Lean Mass
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67.5 kg 149 lbs 1.8 kg 4 lbs lighter |
69.3 kg 153 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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59.9 cm 24 inches 0.3% lower
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60.1 cm 24 inches 0.3% higher
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Waist Span
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35.1 cm 14 inches 3.6% lower
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36.4 cm 14 inches 3.7% higher
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Fat Mass
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13.5 kg 30 lbs 0.2 kg 0 lbs lighter |
13.7 kg 30 lbs 0.2 kg 0 lbs heavier |
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Age
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20
42y younger
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62
42y older
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