before cut
By Anonymous, ID: 0o42qjdg |
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Height
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179 cm 5'10" 11 cm 4 inches taller |
168 cm 5'6" 11 cm 4 inches shorter |
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Weight
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80 kg 176 lbs 9 kg 20 lbs heavier |
71 kg 157 lbs 9 kg 20 lbs lighter |
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Body Fat %
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16.9% Healthy 6.1% lower
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18% Healthy 6.5% higher
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Muscle Index
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5 Swole-ish 6.4% swoler
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4.7 6% less swole
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Sexy Index
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5.4 45.9% sexier
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4.2 31.5% less sexy
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BMI
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25 Average 0.8% lower
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25.2 High 0.8% higher
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Daily Calorie Needs (?)
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2431 kcal High 12.7% higher
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2158 kcal Average 11.2% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 12% higher
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1.42 Average 10.7% lower
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FFMI (?)
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20.7 Average 0.5% higher
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20.6 Average 0.5% lower
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Lean Mass
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66.5 kg 147 lbs 8.3 kg 18 lbs heavier |
58.2 kg 128 lbs 8.3 kg 18 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 5.3% higher
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51.4 cm 20 inches 5% lower
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Waist Span
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34 cm 13 inches 6.3% lower
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36.3 cm 14 inches 6.8% higher
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Fat Mass
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13.5 kg 30 lbs 0.7 kg 2 lbs heavier |
12.8 kg 28 lbs 0.7 kg 2 lbs lighter |
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Age
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25
34y younger
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59
34y older
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