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before cut
By Anonymous, ID: 0o42qjdg
Picture 1
Age:25
Height:179 cm  ·  5'10"
Weight:80 kg  ·  176 lbs
Body Fat %:16.9%
BMI:25
Muscle Index:5
Sexy Index:5.4
Body Type:
Regular
Healthy
Parsnip
VS.
Me today 2
By luizleandrog, ID: 452q62yk
Picture 1
Age:28
Height:182 cm  ·  5'12"
Weight:84 kg  ·  185 lbs
Body Fat %:17.5%
BMI:25.4
Muscle Index:4.8
Sexy Index:6.8
Body Type:
Tall
Healthy
Parsnip
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before cut Picture 1
Me today 2 Picture 1
Height
179 cm
5'10"
3 cm
1 inches
shorter
182 cm
5'12"
3 cm
1 inches
taller
Weight
80 kg
176 lbs
4 kg
9 lbs
lighter
84 kg
185 lbs
4 kg
9 lbs
heavier
Body Fat %
16.9%
Healthy
3.4%  lower
17.5%
Healthy
3.6%  higher
Muscle Index
5
Swole-ish
4.2%  swoler
4.8
4%  less swole
Sexy Index
5.4
23.9%   less sexy
6.8
31.5% sexier
BMI
25
Average
1.5%  lower
25.4
High
1.6%  higher
Daily Calorie Needs  (?)
2431 kcal
High
3.7%  lower
2524 kcal
High
3.8%  higher
Shoulders-to-Waist Width Ratio
1.59
High
0.6%  higher
1.58
High
0.6%  lower
FFMI (?)
20.7
Average
1%  lower
20.9
Average
1%  higher
Lean Mass
66.5 kg
147 lbs
2.8 kg
6 lbs
lighter
69.3 kg
153 lbs
2.8 kg
6 lbs
heavier
Shoulders Span
54.1 cm
21 inches
2.7%  higher
52.7 cm
21 inches
2.6%  lower
Waist Span
34 cm
13 inches
1.8%  higher
33.4 cm
13 inches
1.8%  lower
Fat Mass
13.5 kg
30 lbs
1.2 kg
3 lbs
lighter
14.7 kg
32 lbs
1.2 kg
3 lbs
heavier
Age
25
3y younger
28
3y older

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