before cut
By Anonymous, ID: 0o42qjdg |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 5 cm 2 inches taller |
174 cm 5'8" 5 cm 2 inches shorter |
||||||||||
Weight
|
80 kg 176 lbs 7.9 kg 17 lbs heavier |
72.1 kg 159 lbs 7.9 kg 17 lbs lighter |
||||||||||
Body Fat %
|
16.9% Healthy 15.5% lower
|
20% Chubby 18.3% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 66.7% swoler
|
3 40% less swole
|
||||||||||
Sexy Index
|
5.4 1.9% sexier
|
5.3 1.9% less sexy
|
||||||||||
BMI
|
25 Average 4.9% higher
|
23.8 Average 4.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2431 kcal High 13.6% higher
|
2140 kcal Average 12% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 2.5% lower
|
1.63 High 2.5% higher
|
||||||||||
FFMI (?)
|
20.7 Average 8.4% higher
|
19.1 Average 7.7% lower
|
||||||||||
Lean Mass
|
66.5 kg 147 lbs 8.8 kg 19 lbs heavier |
57.7 kg 127 lbs 8.8 kg 19 lbs lighter |
||||||||||
Shoulders Span
|
54.1 cm 21 inches 2.3% lower
|
55.4 cm 22 inches 2.4% higher
|
||||||||||
Waist Span
|
34 cm 13 inches 0.3% higher
|
33.9 cm 13 inches 0.3% lower
|
||||||||||
Fat Mass
|
13.5 kg 30 lbs 0.9 kg 2 lbs lighter |
14.4 kg 32 lbs 0.9 kg 2 lbs heavier |
||||||||||
Age
|
25
6y older
|
19
6y younger
|