before cut
By Anonymous, ID: 0o42qjdg |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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80 kg 176 lbs 5.2 kg 11 lbs heavier |
74.8 kg 165 lbs 5.2 kg 11 lbs lighter |
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Body Fat %
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16.9% Healthy 12.7% higher
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15% Healthy 11.2% lower
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Muscle Index
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5 Swole-ish 2% swoler
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4.9 2% less swole
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Sexy Index
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5.4 15.6% less sexy
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6.4 18.5% sexier
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BMI
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25 Average 8.1% higher
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23.1 Average 7.5% lower
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Daily Calorie Needs (?)
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2431 kcal High 4.1% higher
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2335 kcal High 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.59 High |
1.59 High |
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FFMI (?)
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20.7 Average 5.6% higher
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19.6 Average 5.3% lower
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Lean Mass
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66.5 kg 147 lbs 2.9 kg 6 lbs heavier |
63.6 kg 140 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 8.5% lower
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59.1 cm 23 inches 9.2% higher
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Waist Span
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34 cm 13 inches 8.6% lower
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37.2 cm 15 inches 9.4% higher
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Fat Mass
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13.5 kg 30 lbs 2.3 kg 5 lbs heavier |
11.2 kg 25 lbs 2.3 kg 5 lbs lighter |
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Age
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25
6y older
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19
6y younger
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