before cut
By Anonymous, ID: 0o42qjdg |
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Height
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179 cm 5'10" 4 cm 2 inches shorter |
183 cm 6'0" 4 cm 2 inches taller |
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Weight
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80 kg 176 lbs 1 kg 2 lbs heavier |
79 kg 174 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.9% Healthy 12.7% higher
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15% Healthy 11.2% lower
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Muscle Index
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5 Swole-ish 2% less swole
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5.1 Swole-ish 2% swoler
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Sexy Index
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5.4 20.6% less sexy
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7.2 Sexy 25.9% sexier
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BMI
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25 Average 5.8% higher
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23.6 Average 5.5% lower
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Daily Calorie Needs (?)
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2431 kcal High 0.9% lower
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2453 kcal High 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 0.6% higher
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1.58 High 0.6% lower
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FFMI (?)
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20.7 Average 3% higher
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20.1 Average 2.9% lower
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Lean Mass
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66.5 kg 147 lbs 0.7 kg 2 lbs lighter |
67.2 kg 148 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 2.3% higher
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52.9 cm 21 inches 2.2% lower
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Waist Span
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34 cm 13 inches 1.5% higher
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33.5 cm 13 inches 1.5% lower
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Fat Mass
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13.5 kg 30 lbs 1.6 kg 4 lbs heavier |
11.9 kg 26 lbs 1.6 kg 4 lbs lighter |
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Age
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25
15y older
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10
15y younger
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