before cut
By Anonymous, ID: 0o42qjdg |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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80 kg 176 lbs 5.6 kg 12 lbs heavier |
74.4 kg 164 lbs 5.6 kg 12 lbs lighter |
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Body Fat %
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16.9% Healthy 0.6% higher
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16.8% Healthy 0.6% lower
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Muscle Index
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5 Swole-ish 16.3% swoler
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4.3 14% less swole
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Sexy Index
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5.4 14.3% less sexy
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6.3 16.7% sexier
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BMI
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25 Average 6.3% higher
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23.5 Average 6% lower
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Daily Calorie Needs (?)
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2431 kcal High 6.6% higher
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2280 kcal Average 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 2.6% higher
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1.55 Average 2.5% lower
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FFMI (?)
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20.7 Average 6.2% higher
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19.5 Average 5.8% lower
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Lean Mass
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66.5 kg 147 lbs 4.6 kg 10 lbs heavier |
61.9 kg 136 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 1.6% lower
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55 cm 22 inches 1.7% higher
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Waist Span
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34 cm 13 inches 4% lower
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35.4 cm 14 inches 4.1% higher
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Fat Mass
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13.5 kg 30 lbs 1 kg 2 lbs heavier |
12.5 kg 28 lbs 1 kg 2 lbs lighter |
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Age
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25
4y older
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21
4y younger
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