HSD 13 Days in
By Anonymous, ID: 0o549u36 |
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Height
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171 cm 5'7" |
171 cm 5'7" |
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Weight
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85 kg 187 lbs 3 kg 7 lbs lighter |
88 kg 194 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.7% Healthy 11.5% lower
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20% Chubby 13% higher
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Muscle Index
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6.7 Swole-ish 19.6% swoler
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5.6 Swole-ish 16.4% less swole
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Sexy Index
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5.814 35.2% sexier
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4.3 26% less sexy
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BMI
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29.1 High 3.4% lower
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30.1 Very High 3.5% higher
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Daily Calorie Needs (?)
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2546 kcal High 0.6% lower
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2561 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 0.7% lower
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1.40 Average 0.7% higher
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FFMI (?)
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23.9 High 0.8% lower
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24.1 Very High 0.8% higher
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Lean Mass
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70 kg 154 lbs 0.4 kg 1 lbs lighter |
70.4 kg 155 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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43.4 cm 17 inches 3.3% lower
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44.9 cm 18 inches 3.5% higher
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Waist Span
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31.1 cm 12 inches 2.8% lower
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32 cm 13 inches 2.9% higher
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Fat Mass
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15 kg 33 lbs 2.6 kg 6 lbs lighter |
17.6 kg 39 lbs 2.6 kg 6 lbs heavier |
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Age
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24 | 24 |