June 23, 2016
By Brendan, ID: 0o7nl7gf |
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Near end of cut
By Brendan, ID: 1l0zjgc2 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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79 kg 174 lbs |
79 kg 174 lbs |
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Body Fat %
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13.4% Fit 5.6% lower
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14.2% Fit 6% higher
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Muscle Index
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5.2 Swole-ish 6.1% swoler
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4.9 5.8% less swole
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Sexy Index
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7 Sexy 7.7% sexier
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6.5 7.1% less sexy
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BMI
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22.8 Average |
22.8 Average |
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Daily Calorie Needs (?)
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2495 kcal High 0.8% higher
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2474 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.9% higher
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1.44 Average 6.5% lower
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FFMI (?)
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19.8 Average 1% higher
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19.6 Average 1% lower
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Lean Mass
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68.4 kg 151 lbs 0.6 kg 1 lbs heavier |
67.8 kg 149 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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49 cm 19 inches 4.5% higher
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46.9 cm 18 inches 4.3% lower
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Waist Span
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31.9 cm 13 inches 1.8% lower
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32.5 cm 13 inches 1.9% higher
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Fat Mass
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10.6 kg 23 lbs 0.6 kg 1 lbs lighter |
11.2 kg 25 lbs 0.6 kg 1 lbs heavier |
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Age
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32
1y older
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31
1y younger
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