SHOWDOWN

June 23, 2016
By Brendan, ID: 0o7nl7gf
Picture 1
Age:32
Height:186 cm  ·  6'1"
Weight:79 kg  ·  174 lbs
Body Fat %:13.4%
BMI:22.8
Muscle Index:5.2
Sexy Index:7
Body Type:
Tall
Fit
Parsnip
VS.
after workout
By Brendan, ID: 9963v310
Picture 1
Age:31
Height:186 cm  ·  6'1"
Weight:78 kg  ·  172 lbs
Body Fat %:13.3%
BMI:22.6
Muscle Index:5.1
Sexy Index:7.1
Body Type:
Tall
Fit
Mango
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June 23, 2016 Picture 1
after workout Picture 1
Height
186 cm
6'1"
186 cm
6'1"
Weight
79 kg
174 lbs
1 kg
2 lbs
heavier
78 kg
172 lbs
1 kg
2 lbs
lighter
Body Fat %
13.4%
Fit
0.8%  higher
13.3%
Fit
0.7%  lower
Muscle Index
5.2
Swole-ish
2%  swoler
5.1
Swole-ish
1.9%  less swole
Sexy Index
7
Sexy
1.4%   less sexy
7.1
Sexy
1.4% sexier
BMI
22.8
Average
1.3%  higher
22.6
Average
1.3%  lower
Daily Calorie Needs  (?)
2495 kcal
High
1.1%  higher
2469 kcal
High
1%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
5.5%  higher
1.46
Average
5.2%  lower
FFMI (?)
19.8
Average
1.5%  higher
19.5
Average
1.5%  lower
Lean Mass
68.4 kg
151 lbs
0.8 kg
2 lbs
heavier
67.6 kg
149 lbs
0.8 kg
2 lbs
lighter
Shoulders Span
49 cm
19 inches
4%  higher
47.1 cm
19 inches
3.9%  lower
Waist Span
31.9 cm
13 inches
1.2%  lower
32.3 cm
13 inches
1.3%  higher
Fat Mass
10.6 kg
23 lbs
0.2 kg
0 lbs
heavier
10.4 kg
23 lbs
0.2 kg
0 lbs
lighter
Age
32
1y older
31
1y younger

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