13th August 2018
By Anonymous, ID: 0o9g1ziz |
||||||||||||||||||||||||||
|
Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
||||||||||
Weight
|
72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
17.3% Healthy 2.3% lower
|
17.7% Healthy 2.3% higher
|
||||||||||
Muscle Index
|
4.3 4.9% swoler
|
4.1 4.7% less swole
|
||||||||||
Sexy Index
|
5.8 13.7% sexier
|
5.4 12.1% less sexy
|
||||||||||
BMI
|
23.8 Average 0.3% lower
|
23.8 Average 0.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2202 kcal Average 0.8% lower
|
2220 kcal Average 0.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.36 Low 9.3% lower
|
1.50 Average 10.3% higher
|
||||||||||
FFMI (?)
|
19.7 Average 0.5% higher
|
19.6 Average 0.5% lower
|
||||||||||
Lean Mass
|
59.5 kg 131 lbs 0.6 kg 1 lbs lighter |
60.1 kg 132 lbs 0.6 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
46 cm 18 inches 7.3% lower
|
49.6 cm 20 inches 7.8% higher
|
||||||||||
Waist Span
|
33.9 cm 13 inches 2.4% higher
|
33.1 cm 13 inches 2.4% lower
|
||||||||||
Fat Mass
|
12.5 kg 28 lbs 0.4 kg 1 lbs lighter |
12.9 kg 28 lbs 0.4 kg 1 lbs heavier |
||||||||||
Age
|
21
3y older
|
18
3y younger
|