octobershape
By pieropiero, ID: 0ocdx587 |
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JAN 2017 end
By Joris, ID: 5d71e2f0 |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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72 kg 159 lbs 3 kg 7 lbs heavier |
69 kg 152 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15% Healthy 23% higher
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12.2% Fit 18.7% lower
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Muscle Index
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5.6 Swole-ish 7.7% swoler
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5.2 Swole-ish 7.1% less swole
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Sexy Index
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6.8 11.7% less sexy
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7.7 Sexy 13.2% sexier
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BMI
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24.1 Average 10.5% higher
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21.8 Average 9.5% lower
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Daily Calorie Needs (?)
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2257 kcal Average 0.9% higher
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2236 kcal Average 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 8.8% higher
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1.47 Average 8.1% lower
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FFMI (?)
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20.4 Average 6.8% higher
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19.1 Average 6.4% lower
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Lean Mass
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61.2 kg 135 lbs 0.6 kg 1 lbs heavier |
60.6 kg 134 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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47.9 cm 19 inches 4.1% higher
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46 cm 18 inches 4% lower
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Waist Span
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29.9 cm 12 inches 4.5% lower
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31.3 cm 12 inches 4.7% higher
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Fat Mass
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10.8 kg 24 lbs 2.4 kg 5 lbs heavier |
8.4 kg 19 lbs 2.4 kg 5 lbs lighter |
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Age
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52
21y older
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31
21y younger
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