octobershape
By pieropiero, ID: 0ocdx587 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15% Healthy 15.3% lower
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17.7% Healthy 18% higher
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Muscle Index
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5.6 Swole-ish 36.6% swoler
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4.1 26.8% less swole
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Sexy Index
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6.8 33.3% sexier
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5.4 25% less sexy
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BMI
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24.1 Average 0.9% higher
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23.8 Average 0.9% lower
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Daily Calorie Needs (?)
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2257 kcal Average 1.7% higher
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2220 kcal Average 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 6.7% higher
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1.50 Average 6.3% lower
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FFMI (?)
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20.4 Average 4.1% higher
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19.6 Average 3.9% lower
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Lean Mass
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61.2 kg 135 lbs 1.1 kg 2 lbs heavier |
60.1 kg 132 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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47.9 cm 19 inches 3.4% lower
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49.6 cm 20 inches 3.5% higher
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Waist Span
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29.9 cm 12 inches 9.7% lower
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33.1 cm 13 inches 10.7% higher
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Fat Mass
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10.8 kg 24 lbs 2.1 kg 5 lbs lighter |
12.9 kg 28 lbs 2.1 kg 5 lbs heavier |
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Age
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52
34y older
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18
34y younger
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