July 2015
By cive_mr, ID: 0oimk8s0 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
||||||||||
Weight
|
59 kg 130 lbs 9 kg 20 lbs lighter |
68 kg 150 lbs 9 kg 20 lbs heavier |
||||||||||
Body Fat %
|
13.6% Skinny 9.3% lower
|
15% Healthy 10.3% higher
|
||||||||||
Muscle Index
|
4 9.1% less swole
|
4.4 10% swoler
|
||||||||||
Sexy Index
|
5.6 7.7% sexier
|
5.1 7.1% less sexy
|
||||||||||
BMI
|
20.4 Low 8% lower
|
22.2 Average 8.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
1919 kcal Low 10.5% lower
|
2144 kcal Average 11.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 4.9% lower
|
1.62 High 5.2% higher
|
||||||||||
FFMI (?)
|
17.6 Average 6.9% lower
|
18.9 Average 7.4% higher
|
||||||||||
Lean Mass
|
51 kg 112 lbs 6.8 kg 15 lbs lighter |
57.8 kg 127 lbs 6.8 kg 15 lbs heavier |
||||||||||
Shoulders Span
|
45.7 cm 18 inches |
45.7 cm 18 inches |
||||||||||
Waist Span
|
29.6 cm 12 inches 5% higher
|
28.2 cm 11 inches 4.7% lower
|
||||||||||
Fat Mass
|
8 kg 18 lbs 2.2 kg 5 lbs lighter |
10.2 kg 22 lbs 2.2 kg 5 lbs heavier |
||||||||||
Age
|
25
8y older
|
17
8y younger
|