now
By mosullivan15, ID: 0oj2fo40 |
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progress
By wetskins, ID: mnl725mn |
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Height
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190 cm 6'3" 3 cm 1 inches shorter |
193 cm 6'4" 3 cm 1 inches taller |
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Weight
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80 kg 176 lbs 6 kg 13 lbs lighter |
86 kg 190 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.5% Healthy 8.4% higher
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14.3% Fit 7.7% lower
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Muscle Index
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4 18.4% less swole
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4.9 22.5% swoler
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Sexy Index
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5.6 15.5% sexier
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4.59 13.4% less sexy
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BMI
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22.2 Average 4% lower
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23.1 Average 4.2% higher
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Daily Calorie Needs (?)
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2468 kcal High 7.6% lower
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2670 kcal High 8.2% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 2% higher
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1.50 Average 2% lower
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FFMI (?)
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18.7 Average 5.6% lower
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19.8 Average 5.9% higher
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Lean Mass
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67.6 kg 149 lbs 6.1 kg 13 lbs lighter |
73.7 kg 162 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 2.2% lower
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50.4 cm 20 inches 2.2% higher
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Waist Span
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32.3 cm 13 inches 3.9% lower
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33.6 cm 13 inches 4% higher
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Fat Mass
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12.4 kg 27 lbs 0.1 kg 0 lbs heavier |
12.3 kg 27 lbs 0.1 kg 0 lbs lighter |
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Age
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19 | 19 |