Pre Cut 2016
By jkruisb2, ID: 0u357533 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
188 cm 6'2" |
188 cm 6'2" |
||||||||||
Weight
|
92 kg 203 lbs 2 kg 4 lbs lighter |
94 kg 207 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
17.9% Healthy 11.9% higher
|
16% Healthy 10.6% lower
|
||||||||||
Muscle Index
|
4.8 23.8% less swole
|
6.3 Swole-ish 31.3% swoler
|
||||||||||
Sexy Index
|
4.6 30.3% less sexy
|
6.6 43.5% sexier
|
||||||||||
BMI
|
26 High 2.1% lower
|
26.6 High 2.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2730 kcal High 4% lower
|
2843 kcal High 4.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 11.4% lower
|
1.75 HOLY SHIT 12.9% higher
|
||||||||||
FFMI (?)
|
21.4 Above Average 4% lower
|
22.3 High 4.2% higher
|
||||||||||
Lean Mass
|
75.5 kg 166 lbs 3.5 kg 8 lbs lighter |
79 kg 174 lbs 3.5 kg 8 lbs heavier |
||||||||||
Shoulders Span
|
51.4 cm 20 inches 1% lower
|
51.9 cm 20 inches 1% higher
|
||||||||||
Waist Span
|
33.1 cm 13 inches 11.8% higher
|
29.6 cm 12 inches 10.6% lower
|
||||||||||
Fat Mass
|
16.5 kg 36 lbs 1.5 kg 3 lbs heavier |
15 kg 33 lbs 1.5 kg 3 lbs lighter |
||||||||||
Age
|
19
10y younger
|
29
10y older
|