SHOWDOWN

Lifting about once a week and eating like shit
By Anonymous, ID: 0or2371s
Picture 1
Age:19
Height:188 cm  ·  6'2"
Weight:92 kg  ·  203 lbs
Body Fat %:17.9%
BMI:26
Muscle Index:4.8
Sexy Index:4.6
Body Type:
Tall
Healthy
Parsnip
VS.
post diet
By Anonymous, ID: 431rq980
Picture 1
Age:50
Height:183 cm  ·  6'0"
Weight:89 kg  ·  196 lbs
Body Fat %:19.1%
BMI:26.6
Muscle Index:4.5
Sexy Index:3.7
Body Type:
Tall
Chubby
Parsnip
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Lifting about once a week and eating like shit Picture 1
post diet Picture 1
Height
188 cm
6'2"
5 cm
2 inches
taller
183 cm
6'0"
5 cm
2 inches
shorter
Weight
92 kg
203 lbs
3 kg
7 lbs
heavier
89 kg
196 lbs
3 kg
7 lbs
lighter
Body Fat %
17.9%
Healthy
6.3%  lower
19.1%
Chubby
6.7%  higher
Muscle Index
4.8
6.7%  swoler
4.5
6.3%  less swole
Sexy Index
4.6
24.3% sexier
3.7
19.6%   less sexy
BMI
26
High
2.1%  lower
26.6
High
2.1%  higher
Daily Calorie Needs  (?)
2730 kcal
High
4.4%  higher
2614 kcal
High
4.2%  lower
Shoulders-to-Waist Width Ratio
1.55
Average
20.5%  lower
1.95
HOLY SHIT
25.8%  higher
FFMI (?)
21.4
Above Average
0.5%  lower
21.5
Above Average
0.5%  higher
Lean Mass
75.5 kg
166 lbs
3.5 kg
8 lbs
heavier
72 kg
159 lbs
3.5 kg
8 lbs
lighter
Shoulders Span
51.4 cm
20 inches
3.4%  higher
49.7 cm
20 inches
3.3%  lower
Waist Span
33.1 cm
13 inches
30.3%  higher
25.4 cm
10 inches
23.3%  lower
Fat Mass
16.5 kg
36 lbs
0.5 kg
1 lbs
lighter
17 kg
37 lbs
0.5 kg
1 lbs
heavier
Age
19
31y younger
50
31y older

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